Carrie Underwood says working out helps to improve her mental health.
The 'Before He Cheats' hitmaker's husband Mike Fisher thinks she's in a much ''better mood'' after she does her daily work out routine.
She told the Huffington Post newspaper: ''My husband has said on many occasions, 'You're just better in your day when you work out. You're healthier. You're in a better mood.' I'm like, 'I know!' I feel like I'm better with my kids. I'm more patient. I've gotten out some pent-up energy. I feel like I've accomplished something, which is important to me. There's no negatives that come out of working out for me: I know that I will live longer. This machine will last longer because of how I've treated it. It's one of those things I do for me. I don't have time to get massages all the time or facials all the time. We don't really go on long vacations to crazy places. But if I can get 30 minutes to an hour in the mornings five days a week ... That's all I need.''
Meanwhile, Carrie previously confessed she makes time to ''cry for no reason'' since she has become a mother.
She admitted: ''Sometimes I feel like I just need to cry, for no reason, and there's not anything that happened. I've learned to be OK with that, whereas five or 10 years ago I would have been like, 'Oh my God, something's wrong with me!' I called my mom and said 'I need to schedule myself a cry, is that weird?'''
Feet are mid-tour and promoting their debut album, and tonight they played Ramsgate Music Hall with support from local band Malpractice.
Famed for performing one of her own songs as her opening gambit on The X Factor, Lucy Spraggan rocked up at the Booking Hall as part of her UK and...
After nearly thirty years since his first solo record Mark Lanegan has just released one of his very best and there's not many artists who can claim...
Listen to their new single 'People Change'.
For the first, and almost certainly last, time Cambridge indie rockers Mallory Knox performed at The Booking Hall in Dover.
'Devour You' is a fantastic follow up to Starcrawler's debut album and represents a move on in terms of sound and, in part, direction.
Salvation Jayne's third birthday bash was a riot of colour and a celebration of a band very much enjoying what they do.
We're feeling the nostalgia this month.
With the passing of each decade, the music industry is constantly set alight by the...