Double EMMY Award winner William H Macy was so determined to get into shape for his new movie The Cooler he almost ripped his arm off.
The FARGO star hit the gym in a desperate attempt to buff up for love scenes with Maria Bello in the gambling movie - and ended up in agony.
He says, "I fooled myself into thinking I could firm up before the big scenes, so I tried to squeeze six months of exercise into six days.
"My rotator cuff is still not back to normal."
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