Chastity Bono

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Chaz Bono - Chaz Bono appears on 'Extra' at Universal CityWalk and shows off his recent 65 lbs. weight loss - Los Angeles, California, United States - Friday 22nd November 2013

Chaz Bono

Chaz Bono 65 Lbs Weight Loss Secrets Revealed

Chastity Bono

Chaz Bono’s 65 lbs weight loss has sure got the gossip columns’ tongues wagging, and so it should. We tip our hat to the son of Cher for this surely stupendous feat of blubber loss. Bono’s pretty stoked about the whole thing, and he told People "I'm feeling really good," before eyeing up a return to the reality dancing contest Dancing With The Stars adding, "I'd love to do Dancing all over again. I'd do it much better now than I did it then."

Bono began his mighty weight loss plan last November, and was positively gushing with the results. "Physically, my body feels just so much better," he said. "I'm in a lot less discomfort when I exercise and am doing physical stuff. All of my numbers are all normal now, which is great – my blood pressure, my cholesterol. I just have a lot more confidence, and that feels really cool. I really like what I see in the mirror."

He’s hitting the hard yards now and the weight loss is "slowing down now and getting harder," he also added, "To me, it was never really about a number. It was just about getting healthy and feeling and looking better. So I'm just kind of letting my body dictate. I've been eating the same way now for months and months and that hasn't changed. I'm going to have to eat this way for the rest of my life."

Continue reading: Chaz Bono 65 Lbs Weight Loss Secrets Revealed

Chaz Bono 60lbs Weight Loss Secrets: Martial Arts And A Varied Diet

Chastity Bono

Chaz Bono’s 60lbs weight loss is in the headlines this week, as Cher’s son reveals how he’s gone from being pretty overweight and is now headed towards having not only a healthier figure but a healthier lifestyle, too. Back in February, Chaz revealed he’d shedded a whopping 43lbs already and yesterday (April 22, 2013), People Magazine revealed that he’d lost another 17lbs on top of that. And he’s not stopping there.

He’s “still slowly losing” he told the magazine’s reporter. Bono’s a former contestant on Dancing With the Stars and he explained that dancing is still an important part of his lifestyle. “I still enjoy dancing. I still take classes,” said the 44 year old. Speaking at Saturday’s 24th Annual GLAAD Media Awards (April 20, 2013), he explained that he’s also partial to a spot of martial arts, when it comes to staying fit and trying to get trim. The biggest change, though, has been his eating regime. “"I've just changed the way I eat," he explained and revealed that he’d been using the Freshology delivered meal plan. “Diets don't work. You just have to change what you eat, and I have.” A varied, healthy diet seems to have been a success for Bono, who announced publicly in November that he intended to lose 50lbs and has exceeded that target, comfortably.

“I cook a lot of different stuff,” he stated. “I really avoid grains and starches, so meats and vegetables and fruits are my diet. I make them all different ways to keep it interesting.” And those before and after pics are all the proof you need to prove that it’s worked. 

Continue reading: Chaz Bono 60lbs Weight Loss Secrets: Martial Arts And A Varied Diet

Video - Chaz Bono Holds Lecture For Students At Florida International University

Chaz Bono, the only child of one of the most famous ex celebrity couples; Cher and Sonny Bono, dropped by at Florida International University in Miami to talk to students. Here, he discusses his life as a transgender person as well as the life he led prior to his gender transition.

Chaz has long been an advocate of gay and transgender rights since the nineties and was outed as a lesbian long before the 1995 public declaration. Between 2008 and 2010 Chaz underwent female-to-male gender transition, legally changing his sex and name in the process

Video - 'Cute And Cuddly' Chaz Bono Orders A Taco In-between DWTS Practice

Controversial 'Dancing With The Stars' contestant Chaz Bono is seen on his lunch break from DWTS rehearsals. As he's walking to the taco stand, Chaz shakes his head to indicate that he doesn't want to talk to the photographers.

On the first show of the new season, Chaz impressed the judges with his first dance with his partner, Lacey Schwimmer. He scored 17 points out of a possible 30 and earned him the nickname 'Razzmatazz Chaz' from head judge Len Goodman. Flamboyant judge Bruno Tonioli described Chaz as being 'cute and cuddly'

Chastity Bono and Rachelle Carson - Chaz Bono West Hollywood, California - GLAAD Celebrates 25 Years of LGBT Images in the media held at The Harmony Gold Theatre Sunday 3rd December 2000

Chastity Bono and Rachelle Carson
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Chastity Bono

Date of birth

4th March, 1969