Fearne Cotton has taken to social media to discuss her bulimia battle.
Fearne Cotton convinced herself she was "too broad" amid her bulimia battle.
The 41-year-old star battled the disorder for a decade, but she's advised people going through a similar experience that it's possible to "break the cycle".
In response to an online debate, Fearne - who has Rex, nine, and Honey, seven, with Jesse Wood - said on Instagram: "Sometimes I think tons of differing voices weighing in on a subject is too noisy but having had a lot of body image issues over the years I feel compelled if only to continue some healthy debate.
"I was bulimic for ten years which was partly an issue of self loathing and partly a control mechanism. I still feel a discomfort in mentioning it, only spurred on by the knowledge that so many are dealing with it now and might feel like they'll never break the cycle. My message being...if I can, you can. It is absolutely possible. Go gentle on yourself and know that you can heal.
"I mention this because some of my self loathing came from feeling physically 'wrong'. Too broad, too sqaure, too squidgy in areas due to the images that were ubiquitous when I was growing up. I was unkowingly applying all I was imbibing to my own self worth. I can still be triggered in this way today but have done a lot of healing to feel more robust. (sic)"
Fearne also stressed the importance of "never shaming any physical body".
She added: "There will be naturally very slim women out there who do not want the abuse or assumption around their bodies too. There are women in the disability communtity who do not want to explain themselves or be pitied. There are women out there who feel shame and hatred for their physical bodies who need support and love. All bodies are bloody miraculous and beautiful. (sic)"
On the same day that Glastonbury welcomed back Margate's adopted sons, The Libertines, Margate itself put on it's very own Leisure Festival as it...
Oasis fans hoping to get tickets for the band's reunion shows are being asked a trivia question to secure access to a pre-sale ballot.
Sheffield's very own all girl group Pretty Fierce are still on a high after the recent release of their debut single - 'Ready For Me'.
Three nights before the end of his current tour Will Varley returned to his home town of Deal to delight a sold out crowd in The Astor Theatre.
With only a few days to go before Portsmouth based songstress and producer WYSE releases her new single, 'Belladonna', we caught up with her to find...
Colorado raised, Glasgow educated and Manchester based Bay Bryan is nothing if not a multi-talented, multi-faceted artist performing as both...
Former Marigolds band member Keelan Cunningham has rediscovered his love of music with his new solo project Keelan X.
Wiltshire singer-songwriter Luke De Sciscio, formally known as Folk Boy, is set to release is latest album - 'The Banquet' via AntiFragile Music on...
'Keith Lemon: The Film' details the life of Leigh Francis' alter-ego and 'Celebrity Juice' panel...