Gwyneth Paltrow says a good night's sleep is essential to looking good and admits if she doesn't get a lot of rest, it shows in her appearance.
Gwyneth Paltrow says a good night's sleep is essential to looking good.
The Oscar-winning actress - who has two children, Apple, seven, and five-year-old Moses with husband Chris Martin - admits if she doesn't get a lot of rest, it shows in her appearance.
She said: "For me, sleep is a major thing. I don't always get it, and when I don't, I look like I've been hit by a truck."
Gwyneth also credits drinking lots of water, taking vitamins "religiously" and having at least one cup of coffee - with almond milk - each morning to help maintain her youthful looks.
The 39-year-old beauty detoxes twice a year and is a fan of the Clean Program, an elimination diet that lasts for three weeks and allows a daily lunch.
She told 'Ask Dr. Brandt' on Sirius XM Radio: "I find it very rejuvenating. It's like being high."
Gwyneth - who credits celebrity trainer Tracy Anderson with her amazing figure - has previously said she doesn't like to diet and eats what she likes because she exercises so much.
She said: "I had to work hard to get it like this, but now I'm here it's so great because I don't have to think about it. I can just enjoy life. What a relief is that.
Phase Three of the Marvel Cinematic Universe prepares to come to a climax as ‘The...
Despite a superior cast and terrific-looking production values, this mystery romp is a misfire on...
When a priceless painting is stolen with the presumable intention of being sold to fund...
Charlie Mortdecai may be rude, arrogant and distinctly unlikeable, but he's also a terribly rich...
Even if we've never been to a 12-step meeting, an intelligent script and sharp performances...
Adam is a nice guy who's willing to be faithful to his girlfriend Phoebe, there's...
Changing the writer and director for this third Iron Man movie turns out to be...
Tony Stark may have the woman of his dreams, the technological skills of a genius...
Tony Stark may be Iron Man, but he's feeling less than unbreakable these days. Plagued...
Tony Stark may be Iron Man, but he's feeling less than unbreakable these days. Plagued...
Like four action movies mashed into one, it's often difficult to know where to look...
Nick Fury is the director of law enforcement and espionage agency S.H.I.E.L.D, which deals with...
Nick Fury is the director of law enforcement and espionage agency S.H.I.E.L.D, which deals with...
Soderbergh applies his brainier brand of filmmaking to the global outbreak thriller genre, and the...