Model Kate Upton goes through phases where she pampers herself for days on end.
Kate Upton sometimes spends ''three whole days'' on her appearance.
The 21-year-old beauty admits some days she can't be bothered to make an effort with her looks, but then she will make up for it by ''keeping up'' with her grooming regime in mammoth sessions.
She told Britain's OK! magazine: ''I won't spend any time on myself, then I'll spend three whole days just entirely on me.
''It's important to keep it up, have facials and massages and have time to yourself.
''I have an amazing personal trainer who keeps me motivated, informed about nutrition and staying active. He got me ready for my role in 'The Other Woman'.
''I always try to work out and eat healthily because I can be on set for 12 hours at a time, so if I don't eat healthily I crash.''
Despite being regarded as one of the world's most beautiful women, Kate admits she still has insecurities but doesn't let them hold her back.
She said: ''I still have body insecurities all the time. I didn't realise how many women suffer from low self-esteem, some women can't go out and enjoy their lives if they're feeling insecure.
''But when I'm feeling insecure, I still live and go out and have fun.''
Exposing some of the sickest songs of the iconic rock band's career.
Where does Billie place among the Bond theme greats?
On the 8th October 1980 Talking Heads released not only one of their most significant albums but also one of the most significant albums of the last...
She’s set to become the youngest to ever headline Glastonbury.
As the summer ended and Fall arrived, some great new releases dropped in September, including the first new music from ABBA in 40 years!
On the 1st October 1991 Prince, together with a new backing band - The New Power Generation, released his 13th full length studio album - 'Diamonds...
Olly Alexander AKA Years & Years pulls us into a sexy fantasy world in the trippy video for his latest single ‘Crave’.
Tommu Wiseau is an ever secretive and Louisiana-born filmmaker who directed, wrote and starred in...
While the story isn't particularly original, and the movie tends to drift over the top...
One woman thinks she's on a roll with the first serious boyfriend she's had in...