Beautiful South

It's true that the COVID-19 pandemic has not been kind to our bodies; many of us have found ourselves eating our way out of our slim-fitting clothes and if the prospect of a new diet seems daunting you are not alone. Today is all about letting go of that need to have that "summer body" the magazines always talk about and embrace the body you have.

Photo Credit: Pixabay

1. Perfect 10 - The Beautiful South

Continue reading: International No Diet Day: The Body Positivity Songs We All Need To Hear [Playlist]

The World's End - the third and final instalment of Edgar Wright's 'Cornetto' comedy trilogy starring Simon Pegg, Nick Frost and Paddy Considine - hits cinemas nationwide on July 19, 2013. It centres around five friends who attempt a notorious pub crawl in their unassuming hometown - twelve pubs, twelve pints and the only the strongest will survive.

Of course, the mind of Edgar Wright doesn't work think along quite such straight lines and the boozy group unwittingly become humankind's only hope for survival.

Also starring British talent Rosamund Pike, Eddie Marsen and The Hobbit star Martin Freeman, The World's End promises a hugely enjoyable finale for the trilogy - also featuring Shaun of the Dead and Hot Fuzz - though the soundtrack is worth checking out too.

Continue reading: 'The World's End' Soundtrack Is A Glorious Tribute To The 1990s